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Wednesday, January 29, 2014

Yummy & Healthy Banana Nut Muffins!


These cold winter days have me pining for a warm, comforting breakfast… Without tons of added sugar and butter.  Anyone who has met me knows I want it all, in all aspects of my life.  Why can’t I have a warm, filling, and healthy breakfast?  Oh, that’s right, I can!  These muffins prove it.  So bake these up, eat them cold or warm them up, either way they are sure to satisfy your wintery sweet tooth and your grumbling tummy, without adding extra lbs to your waistline.  So enjoy a batch of homemade healthy, without any guilt.  



Ingredients:
½ C quinoa flakes or rolled oats
¾ C protein powder
¼ C gluten free flour or preferred flour
½ Tsp salt
½ Tsp baking soda
2 large bananas
2 Tsp vanilla extract
½ C preferred milk
1/3 C sugar (I used brown)
½ C Chopped walnuts

Optional add ins:
¼ C Chocolate chips
¼ C blueberries

Directions:
1.     Preheat oven to 355 degrees.
2.     Prepare muffin or cupcake pan with preferred oil or butter.
3.     Mix all ingredients together, spoon into prepared pan.
4.     Bake for 15-20 minutes, or until edges are starting to pull from the sides, allow to cool for a few minutes before serving.

Super easy & super healthy!

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