Wednesday, December 30, 2015

New Year's Resolution 101

Deciding on your New Years resolution is a really big deal.  It might not seem like it, but if you really think about it, it's a commitment you're making for a whole year and you want to make sure that you're going to stick to it!  That's why we've decided to create a little 101 guide line for you guys when it comes to coming up with your New Years resolution for 2016!

1. Pick a resolution that really excites you!
You want to make sure that your end goal is something you're really looking forward to, so pick something that you really want and makes you giddy about it.  It's always a great idea to pick something that benefits you.

2. Build a troop
The biggest challenge is sticking with it!  That's 365 days that you have to keep up with your New Year's resolution, so it’s always nice to have a troop with you trying to accomplish the same resolution.  Be each other’s constant reminder to accomplishing your goal!

3. Create a master plan
Rather than just a mental note for your plan, actually make a master plan for the entire year on how you’re going to accomplish it the entire year. It always helps to write it down whether it’s a work out routine or what.

4. Be Realistic
Whether you’re creating your master plan or it’s your actual resolution, always remember to be realistic about it. Again, it’s a challenge so give yourself a little breather, don’t be too hard on yourself.

5. Keep your end goal in mind
Always keep your end goal in mind and try to create reminders all over the place to keep you going!

6. Don’t forget to reward yourself!
If/once you’ve accomplished your New Year’s resolution, REWARD YOURSELF!! You should be proud of it and you should always reward yourself. How you’re going to reward yourself once you’ve completed it is also a great motivator when deciding on a New Year’s resolution!

Happy New Year's, friends!  Thank you for a wonderful year! 

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