When our friend Lauryn from The Skinny Confidential let us know that she was coming out with a book we couldn't wait to read it! As soon as we got our hands on it, we just could not put it down. The Skinny Confidential is like the women's version of a Bible. Lauryn gives you the low down on just about everything from fitness to healthy recipes and just every day tips to make life as a woman a little bit easier. We often struggle with healthy, quick snacks and meals so having her favorites in the book have been really helpful. We are always interested in staying in shape and portion control is a huge part of that. In The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide, Lauryn provides an easy table that explains portion control. It is something you can easily make a copy of and hang it in your home or stick it in your binder as a friendly reminder.
The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide is more than just a book that you shove into your bookshelf; it's a lifestyle guide that you can take with you anywhere. The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide can be purchased at Barnes & Noble or Amazon. You won't regret it!
