Wow, wasn't it just NYE?! Now, all of a sudden it's Spring Break! Well, one thing both NYE and Spring Break have in common is that it's a time to party. You've worked hard so it's definitely time for a vacation. However, it's important to stay safe during this mini break. Below are our Spring Break Safety Tips. Be sure to share these with your sisters/friends and practice them yourself.
- If you're traveling, especially out of the country, identify a safe place to keep your id and/or passport. We recommend using the safe that is found in most hotels.
- Even though you are ultimately responsible for yourself - keep a watchful eye on your friends. Don't let them stray with anyone you feel is suspicious.
- In fact, keep a watchful eye on your drinks. Unfortunately, date rape drugs are real and can be slipped into your drink at any moment. If you place your drink down unattended, DO NOT drink from it again. Throw it away and buy a new drink - it's just not worth it.
- ALWAYS have your phone on you. Keep it fully charged. If you're in a different country, consider getting a cheap loaner phone. Just have something on you so friends and family have a way of getting a hold of you.
- If you are of age and plan on drinking, do not drink excessively. Be mindful of your body weight and how alcohol consumption can impact that. Don't mix your alcohols either.
- Have a safety word between you and your friends. This is a code word that your friends can associate to you needing help. A fun word could be "Pineapples!" {haha}
- Remember that No means "NO!" - don't ever feel obligated to do anything you don't feel comfortable doing.
- Understand the laws in the state or country you're visiting and abide by them to the fullest.
- Drink A LOT of water - stay hydrated at all times.
- It's okay to have a relaxing day - you don't have to be the life of the party every day. Relax. After all, this is a BREAK for you!
Have fun!
